To begin, all you need is a tablespoon of active sourdough or you can mix 1 tbsp. freshly ground whole spelt flour with 1/2 tbsp. of water and some plant enzyme. Ferment it until it is bubbly and smells sour.
I ground my own flour from spelt kernels, and then I followed the instructions on the Sourdough Home webpage (www.sourdoughhome.com/100percentwholewheat.html). The only change I made from the recipe was to add 1/8 tsp. of ascorbic acid (vitamin C). I also left out the optional vital wheat gluten.
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