Sunday, November 22, 2009

Silky Sweet Potato Pie







Walters includes this pie in the vegetable section of her book - for first course! It makes a great breakfast too. This version is gluten and soy-free. The nutty crust gives it some protein, and so does the chickpea flour. The crust turned out good, but a bit dark, so I am wondering if it needs to be pre-cooked, or if I didn't cover the edges well enough. I like this pie better than pumpkin pie.

Crust:
1 and 1/2 cups pecans
1/4 cup chickpea flour
2 Tbsp. olive or avocado oil
2 Tbsp. maple syrup
Pinch of sea salt

Filling:
3 medium sweet potatoes, washed
1/4 cup maple syrup
1/4 cup rice milk
1 Tbsp. vanilla extract
1/4 tsp. sea salt
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1 Tbsp. arrowroot
1 tsp. agar powder

Bake the sweet potatoes on a cookie sheet at 350 degrees until soft (time will vary - about 1 hour to 1.5 hours).

Crust:
Chop pecans in a food processor until they resemble a fine meal. Add chickpea flour and process to combine. Add oil and syrup and salt and process until a dough forms. Press into a lightly greased 9-inch pie plate, prick several times and bake 12 minutes.

Filling:
Place cooked sweet potatoes (chopped into large pieces) and the filling ingredients in the food processor or a Vita-mix blender. Process until smooth.

Finishing:
Pour filling into pie crust, cover the pie edges with foil, and bake 50 minutes or until lightly browned.

Serve at room temperature or cold.

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