Adapted from Clean Food by Terry Walters
I get really excited by desserts that taste great and are so healthy that I can eat them for breakfast. I had a lot of fun making this recipe, eating it, and drinking the cook water afterwards! If I had to choose between Maple Poached Pears and these, I would choose the maple poached, but this is a fantastic recipe too.
6 cups water
3 green tea bags
1/2 light agave nectar or maple syrup
6 pears
1/2 cup toasted pine nuts
Syrup Reduction Glaze:
1 and 1/2 cup cherry, raspberry or pomegranate juice
1 cup water
1/2 cup light agave nectar or maple syrup
In a large pot, bring the water to a boil. Add tea bags and syrup, remove from heat, cover, and steep for no longer than 5 minutes. Meanwhile, wash and cut the pears in half. If they are ripe enough, remove the core and stem with a spoon. If they are too firm, you may need to quartre them and cut out the core.
Remove the tea bags from the pot and add the pears. Bring to a boil and poach until soft, about 6 to 10 minutes, depending on ripeness.
Meanwhile, to make the glaze, bring juice, water and syrup to a hard boil and let it reduce until you have a thick syrup and it is about a quarter of the original amount.
Toast the pine nuts for 3-4 minutes or until lightly browned.
Remove the pears with a slotted spoon, drizzle with syrup glaze, sprinkle with pine nuts and serve.
Drink the tea, syrup, pear cook water! I don't add sweetener to my tea, so it was a special treat - I just could not waste something so healthy and yummy.
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